Are you ready to take your fitness journey to the next level? CrossFit isn’t a buzz word, it’s a fitness revolution. You truly can have it all without hours and hours in the gym.
Ready to shake the rust off and get back on track? 6 weeks of fitness, lifestyle and nutrition coaching to get you on your way to reaching your health and fitness dreams!
Have very specific goals? Do you need a custom tailored program for you or your team? Looking for a more narrow focus on your demanding schedule, sport, or upcoming event? Contact us for a coaching and programming written specifically for you and your schedule.
You have created an great atmosphere that people gravitate to and look forward to visiting. We enjoy interacting with everyone and seeing our friends as much as getting in a really good workout.
In the 1+ years I have been at MyTown I have seen a transformation in myself…what I appreciate most is the improvement my mental attitude. The physical changes have been very encouraging but, for me, it is more about an improvement in my psychological well being.
The My Town coaches and community has so much to do with our success. They are always encouraging, pushing our boundaries and letting us know that we are not alone in the journey.