John Miller

Owner/Head Coach

CrossFit Level 2 Trainer
CrossFit Gymnastics Certified
CrossFit Mobility Certified

At 25 I was ready to give up.  I couldn’t find a way to make having a family and being fit and healthy coexist.

I was fortunate enough to learn a way, and I love teaching others how.  Health and a full life can and should coexist.

I live for my wife and kids.  I love picking heavy things up, wearing tank tops, and being in the sun