ANSI Accredited CrossFit Level 1 Trainer
CrossFit Mobility Certified
I’ve been an “active” person and have pursued various forms of fitness for as long as I can remember, from completing a marathon to biking across the beautiful state of MN. After finishing college, I found myself struggling to maintain motivation, and feeling as though I didn’t actually work out even after spending more than an hour in the gym. Someone suggested that I try Crossfit to combat the complacency, and I was immediately hooked. I’ve been coming to Crossfit My Town since August of 2012, and became a Certified Level 1 Trainer in March 2014.
Overall, I’m excited to keep learning about the relationships between movement, nutrition, and fitness. My hope to use this knowledge to help each and every member of the My Town community achieve their goal, be it competitive Crossfit, improved nutrition, or simply motivation to be active and live life to the fullest!