My Town Fitness was founded on the idea that being healthy and fit isn’t just about your weight, or going to the gym everyday, or running or biking endless miles. To us being healthy means independence and freedom. It means being able to play with our kids for hours, help our neighbors with landscaping projects, put in a dock at the cabin, play hockey, basketball, soccer, go rock climbing, hiking or whatever else we want to do. Put simply, we want everybody to be useful in as many ways as possible.
This is what “functional fitness” is. It’s not about looking a certain way, being able to run a certain distance, or how much you can lift. It’s a feeling. It’s an ability to do; to do as much as you want and feel good. Being healthy is more than just not being sick, it is about being able.
Join us for a preparation of better things to come….