Movement of the Month: Pistol Squats

Posted J. Miller III Movement of the Month, Stuff You Need To Know

That’s so easy I could do it on one foot! You’ve said it before, you know you have.  Now you get to put your money where your mouth is.  This month we’re tackling “Pistols” or pistol squats, or one legged squats, shoot the duck, etc, etc.  Usually things with tons of nicknames are that way […]

Read More →